Mental training

Mental Coaching & Training

As a competitive athlete, you know your top performance not only depends on your physical form, but above all on your mental abilities. This is why we use mental training in our coaching sessions to improve your performance – on and off the playing field.

Mental training encompasses all methods that enable you to access your top performance even under pressure. Many of these exercises can also be transferred to other areas of life.

In our sessions we use different techniques depending on your needs to train your skill and concentration, but also your motivation. This way, we prepare you optimally for high pressure situations and improve your mental performance.

Click here, to get a comprehensive picture of me and my skills as a coach and mental trainer.

As Jens Weissflog said:

``You can only jump as far and high as the limits of your imagination.``