Mental Coaching
Single Session
Peak Performance when it counts: the intensive 1:1 for high performers.
Learn how to deal with stress and pressure to stay calm and focused even in difficult situations.
This is where 1:1 mental training for sport and business pays off:
Is there a specific occasion when you want to perform at your best? Are you looking for new impulses for your training or your everyday working life? Or would you like to try out whether mental training is for you?
Then my 1:1 mental training is worthwhile. My 1:1 sessions are designed to provide you with short-term support for acute challenges. You will receive valuable impulses for your mental strength and concrete action plans for your optimal mindset.
This is how I support you:
My mental training includes various methods to help you achieve your top performance even under pressure. I use targeted exercises and techniques to help you improve your concentration and achieve your goals more effectively. Let's work together on your power mindset and unleash your full potential.
Possible contents of a session:
- Action plans for a specific situation or acute challenge
- Dealing with defeats and insuries
- Lack of motivation
- conflicts in the team
Name deiner Dienstleistung
Kostenlos
How do you know if I am the right person for your needs?
Trust is the most important aspect of a coaching relationship. If we have not worked together before, I offer you a free, no-obligation coaching session to get to know each other. This way we can find out whether coaching with me is the right thing for you.