Mental Coaching Tennis Package
Laser Focus and Anger Control: the intensive 1:1 for inner strength on the court.
Learn how to deal with mistakes and distractions to stay calm and focused during the match.
This is where the tennis mental training package pays off:
Do you know the feeling when you play three forehands in a row two meters out of bounds? When the net becomes your best friend and the double faults start to pile up?
Then my tennis mental training package is worthwhile. In a deep dive session, we analyze your season so far and get to know you and your behavior on the court. We'll find exactly the right starting points to give you valuable impetus for your future game.
This is how I support you:
With this package, you will be able to train your mental strength in a targeted way and reach your full potential on the court. You will learn to concentrate on what is important in the match - namely delivering your best performance to the point. We work on dealing with your nervousness, as well as your breathing technique and body language. We look at relaxation techniques so that you can reset yourself between rallies and practise positive self-talk. After our coaching package, you will be better prepared and more confident for your next match.
Contents of the package:
- 1x Deep Dive-Session (120 min)
- Your individual workbook with exercises for implementation
- Individual reading tips depending on the topic
- 1x follow-up call to check your progress and clarify open questions
Name deiner Dienstleistung
Kostenlos
How do you know if I am the right person for your needs?
Trust is the most important aspect of a coaching relationship. If we have not worked together before, I offer you a free, no-obligation coaching session to get to know each other. This way we can find out whether coaching with me is the right thing for you.